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Yin Yang

A perfect fusion of yang movement and yin stillness that brings balance to the mind, body and soul.

  • 45 min
  • 10 British pounds
  • Leconfield Road

Service Description

True equilibrium, a perfect fusion of yang movement and yin stillness that brings balance to the mind, body and soul. During the class you receive the benefits of flow yoga, using a deep yogic breath to move through the poses in a fluid way, boosting circulation and warming up the whole body, easing into the slower stillness of the yin poses brings the calming peace and deeper relaxation element to the class. Harmonising the yin and yang aspects of yoga can be a truly soothing experience and is often a great way into learning a yin practice, or for beginners to enter the world of vinyasa yoga.


Upcoming Sessions


Cancellation Policy

Cancellations can be done online through your website profile or via the app. A class credit will be taken from your account if you cancel within 12 hours of the class starting. If you cancel within 12 hours of the class starting, you will not be able to reschedule. Cancelling helps those on the waitlist book a space. Thankyou Nicola


Contact Details

  • Nicola Glenn Yoga, 30 Leconfield Road, Lancing, UK

    01903 299966

    nicolaglennyoga@gmail.com


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